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Breakfast, snacks and meal splitting

Managing to control your weight without cutting out all the fun and completely depriving yourself… that is a goal that is sometimes difficult to achieve and that a large part of the population is concerned about. If diet is often the chosen solution, we’d like... read more


Dear customers, In view of the current situation, it seems important to us to provide you with the confidence and transparency necessary to be reassured. As a food manufacturer, Fourmi Bionique is already fully aware of its important responsibility. This is why our... read more

3 cookies recipes with gluten-free granola NUTBROWN

A simple and comforting recipe with endless possibilities? Cookies certainly meet those criterias! Here are three cookie recipes with the NUTBROWN granolas of your choice. Are you more chocolate or red fruit? Or sweet & salty? It’s all possible! 1. Milk chocolate... read more

The importance of eating hearty foods

When you pay close attention to your eating habits, you’ll tend to look at the nutritional information behind the package, and with good reason. However, where people often get it wrong is when they focus solely on calories…… Calorie information is not enough... read more

The mindset behind the creation of soulful granolas and snacks

Since the creation of Fourmi Bionique, we have always preached for pleasure above all! Today, we are in an era where the topics relating to food unleash passions and where consumers are more and more lost and anxious about everything that is recommended, and sometimes... read more

Why choose to manufacture our own granolas?

For any growing food company, the question will come up as to whether one should continue to manufacture its own products or opt for outsourcing instead. The business model is in itself very different between that of manufacturer and that of food marketer. But what is... read more

Refined sugars vs Carbohydrates. Are all sugars unhealthy?

To counter junk food, some doctors, nutritionists, the media and many others managed to create a real phobia, a fear not only based on sugars, but also on carbohydrates in general. Nevertheless, care should be taken not to confuse everything. Do not confuse... read more

Why produce organic granola?

Organic farming was not born yesterday, but despite growing demand, it is still a complex subject for many. At Fourmi Bionique, organic is at the heart of our priorities since day one, as is local sourcing, in the production of our granola, snacks and for our bulk... read more

A grain-free granola? But why?

Since 2018, we have progressively introduced our new product line, NUTBROWN. Unlike the Grand Granola, these are grain free granolas, meaning they are produced without any cereals. Today, 6 flavors exist, including 4 vegan ones. But why grain free granola? Is a recipe... read more

Why recipes without sulfites?

  You probably don’t know it, but all our granolas, snacks and bulk ingredients are sulfite-free! In this article, we will explain why we chose sulfite-free products and recipes. What are sulphites? The sulphites (also written sulfites) are salts of sulfur... read more