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Local organic quick oat flakes

Local organic quick / instant oat flakes.

Ingredients

Quick oat flakes*°

* organic ingredients
° local ingredients

May contain: almonds, cashew nuts, macadamia nuts, pecans, hazelnuts, sesame, soya and peanuts

Nutritional Values
Nutrition Facts
Per 1/8 tasse 30g
Calories 110
* DV = Daily Value
Amount
% DV*
Fat 0.5 g
1 %
Saturated 0 g
+ Trans 0 g
0 %
Cholesterol 0 mg
Sodium 2 mg
0 %
Carbohydrate 22 g
7 %
Fiber 4 g
16 %
Sugars 0 g
Protein 8 g
 
% DV*
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
8 %
Potassium
1 %